Inner Ch'i ~~~ Get Hearty ~~~ Lighten Up ~~~ New Aged ~~~ Sugar Less Weight No More ~~~ Well All Over
Call now to book a program! 803 318 6126!
Nutritional Programs
At Dragonfly Wellness, we believe taking care of our bodies should be fun and easy! That's why we've put together a few holistic programs to target your specific health needs. Whether it's Inner Ch'i, Get Hearty, Sugar Less, New Aged, or Weight No More, our programs will help you feel better than ever. If one of our programs doesn't meet your health concerns, we're happy to customize a program that will! Our job is to make your path to wellness easy, happy, and most of all healthy!
There is no such thing as a quick fix to wellness, which is why we believe working with clients over a period of time will ensure lasting changes in your body. With more than 44 million obese people and over 3 billion prescription drugs dispensed each year, the statistics in America speak for themselves. Most of today's diets, as well as many of prescription drugs, solve a health concern temporarily. Rather than work one session at a time, we develop long-term relationships with our clients, which provides lasting lifestyle changes. When our diets change, everything in our life changes around us. For this reason, we recommend working with clients over a four to six-month time frame.
We also find people who use poor dietary patterns such as over-eating or addiction are simply ways of covering up hidden feelings. And, we have found that at the root of any serious health concern there is always an emotional blockage. And, that's where Reiki healing comes in. We incorporate Reiki, as an energetic healing system to help combat the emotional aspect that most diets lack and that most doctors fail to address. Once the diet improves, as well as the energy in the body, all manner of emotions, health, and power begin to reawaken. Clients not only get physically healthier, but step by step begin transforming their entire lives, clean up relationship issues, re-examine career choices, and create time for the more important things in life.*** (see below)
All of our programs can be conducted over the phone.
Weight No More
$265 per month:
Tired of yo yo dieting; losing weight only to gain it back? Over counting calories fat grams and points? Cheating on the diet? Then, Weight No More is definitely for you! This program will help you understand cravings, better food choices, and the emotions behind your weight gain. This program incorporates Reiki, helping to heal the emotions that are essential to heal when trying to lose weight. This program is for both men and women.
In this six month program, our clients receive:
**If client is not interested in Reiki, more nutritional sessions bcan be substituted.**
A) Three Reiki Sessions to unblock emotional eating
B) Eight Nutritional Counseling Sessions (twice a month) that include detailed dietary analysis and recommendations for specific health concerns
C) Trip to health food store to learn the art of buying healthy. Distant clients will receive shopping lists and homework assignments.
D) Introduction to various cooking styles, dietary approaches,and recipes.
E) Articles given out depending on individual needs.
| Available in 3 month program as well!
$275 per month:
Inner Ch'i
$275 per month:
With this program, positive energy is the new weight loss! It's now considered chic to be energetically healthy. This program will help get you there. Ch'i, pronounced chee, is the Chinese word for energy! Emphasis is placed on techniques to heighten your body's energy system. Through food, Reiki, and a bit of magic, clients will learn how to take care of their body's energetic needs. Special emphasis will be placed on learning techniques such as energetic protection, as well as being educated on the things that help raise our body's energy. This program is for both men and women.
In this three month program, our clients receive:
A) Three nutritional counseling sessions twice a month that include detailed dietary analysis and recommendations for specific health concerns.
B) Two Reiki sessions over the course of the six month program.
C) Introduction to various foods and recipes that will help give the body lots of energy.
D) Articles given out depending on individual needs.
E) Trip to health food store to learn the art of buying healthy. Distant clients will receive shopping lists and homework assignments.
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Get Hearty
$275 per month:
Suffering from heart disease, high cholesterol, high blood pressure, or more like a broken heart? Then, Get Hearty is for you! This program focuses on heart health. Currently, there are 70 million Americans walking around with broken hearts. Each year alone, more than 500,000 female broken hearts result in death. The good news is that heart disease can be prevented with a few lifestyle changes that this program will help you incorporate! This program is for men and women.
In this three month program, our clients receive:
A) Five Nutritional Counseling Sessions
B) One Trip to the Health Food Store
C) Articles given out depending on individual needs.
Lighten Up
$275 per month:
Depressed, tired, or feeling stressed? Can't get over a past relationship? Maybe you're stuck in your career and trying to find a way out? Perhaps your mind is completely on overload? Then, it's time to Lighten Up and empower your spirit! This program will help you uncover your spiritual greatness and start you on a path to connecting with your higher self. This program is for both men and women.
In this three month program, our clients receive:
A) Three Reiki Sessions to unblock emotional patterns
B) Three Spiritual Counseling Sessions
New Aged
$295 per month:
This program is designed to provide you with optimal foods for anti-aging. We'll educate you on anti-oxidants, supplements, and the foods which help keep your youthful glow. This program is also targeted for people with skin issues such as eczema, rosacea, and acne. This program is for both men and women.
In this three month program, our clients receive:
A) Two Reiki Sessions to get you glowing
B) Four Nutritional Counseling Session
Sugar Less
$295 per month:
With the average American consuming about 32 teaspoons of sugar a day, it's no wonder kicking the sugar habit is not easy! If you're a sugar-holic and find sugar is something you can't seem to get out of your diet, then our Sugar Less program is for you! This program focuses on helping clients to eliminate sugar cravings. We'll get to the bottom of your sugar cravings and provide you with some healthier options that will leave your sweet tooth satisfied. This program is for both men and women.
In this three month program, our clients receive:
A) Five Nutritional Counseling Sessions
B) One Trip to the Health Food Store to learn sugar alternatives
Well All Over
$265 per month:
Looking to fine tune your diet? Maybe you're just ready to get healthy! This nutritional program is our most inclusive offering. This program is suitable for people lookingto commit to a healthier lifestyle. Health conerns treatable include Celiac Disease, Mercury Toxicity, Sinusitis, Low Energy, and Skin Issues. Clients receive twelve sessions over the course of six months. This program is an educational journey, taking the client to the heart of any health concern. This program is for both men and women.
In this six month program, our clients receive:
A) Twelve nutritional counseling sessions twice a month that include detailed dietary analysis and recommendations for specific health concerns
B) Introduction to various cooking styles, dietary approaches,and recipes
C) Articles given out depending on individual needs
D) Trip to health food store to learn the art of buying healthy. Distant clients will receive shopping lists and homework assignments.
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Hourly Nutritional Consultation (3 max) $125 per hour:
Hourly consults are for people who know their exact health concern and already have an education in nutrition.
Traveling all the time?
In a remote location?
Don’t have time to fit in appointments?
Working over the phone and over the internet has been extremely worthwhile to many of our clients who are constantly on the go and who are nonstop travelers. The distance program also makes it convenient for those who are in remote locations, having access to only a phone and the internet. Many of us have hectic lifestyles and it is always difficult to give up more than an hour of our day to get to and from appointments. Working over the phone provides flexibility to communicate wherever you are and less commuting time. Clients can enjoy the comfort of their own home or office while discussing their health concerns.
The distance program involves talking or emailing twice a month for one hour. At the end of our sessions, your personalized recommendations will be e-mailed to you. In addition to our counseling sessions, we further support you in your transformation by sending monthly recipes to experiment with cooking new foods.
***Upon commencement of any nutritional program, the full amount is due and must be paid in full. However, in order to assist the Client to afford the Program, the Client may pay in monthly installments by leaving a series of post-dated checks. Clients can choose to have their checks processed on either the 1st or 15th of each month.
In the event of absence or withdrawal for any reason whatsoever, the Client will remain fully responsible for the unpaid balance of the Program. Under no circumstance will the Counselor refund any payments made by the Client.
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Reiki Sessions
 At Dragonfly Wellness, we believe your energy is vital to good health! One of the most effective, yet simple practices in the realm of Alternative Medicine today, Reiki, is an ancient form of healing that originated in Tibet and uses the human hand to heal illness, injury, and to speed recovery from surgery. Reiki treats the whole person including body, emotions, mind and spirit and the word literally translates from Japanese to mean universal life force energy. Reiki was re-discovered in the early part of the 20th century by a Japanese man called Dr. Mikao Usui, who set out on a quest to find the key to the miracles accomplished by Jesus and the Buddha. His search took him from Japan to the University of Chicago and back again, where he delved through the teachings of Christianity, Buddhism, and the ancient texts of India. However, it wasn't until he fell and hurt his toe did he completely understand what any of the texts meant: that the power to heal our selves comes from within. As simplicity would serve high, Dr. Usui put his hands to his toe, noticed the miraculous healing effect, and that was the re-discovery of Reiki. Dr. Usui quickly learned that Reiki was a form of healing that must holistically treat the entire patient, not just the area affected by injury or pain. In other words, to heal the body completely from illness, one must focus on the healing of the spiritual realm just as much as the physical one.
Here's what so key about Reiki:
A) Reiki reduces stress by relaxing the mind, body, and spirit.
B) Reiki triggers the body's natural ability to heal itself.
C) Reiki balances negative emotions such as fear, worry, and anger.
D) Reiki eliminates insomnia.
E) Reiki strengthens the immune system.
F) Reiki speeds the recovery process brought on by injury and surgery.
G) Reiki alleviates pain from headaches to arthritis.
H) Reiki detoxifies the body.
I) Reiki heals pets from injuries and surgery recovery.
During sessions, clients lie on a table and a practitioner simply places their hands on different places along the body's energy centers known as chakras. Clients can also choose to receive Reiki from a distance from anywhere in the world. Clients who choose this option to receive Reiki need only email us a photo.
One on One or from a Distance (1 session) $95
One on One or from a Distance (set of 3 sessions) $255
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